LaBlast® it’s a Dance Fitness program created by Louis Van Amstel from the TV show ‘Dancing with the Stars’.
LaBlast it’s a multi-level dance fitness program designed for the absolute beginner to the already experienced dancer. This is a perfect balance between dance and fitness. The workout is in disguise while you learn dances like the the Salsa, Cha Cha, Jive, Samba, Paso Doble, Merengue, Disco and much more!
LaBlast it’s totally partner free and you’ll learn fundamental dancing skills, while blasting away calories.